Living between cultures can be both exciting and challenging. As a Third Culture Kid (TCK), you might find yourself juggling different identities, languages, and expectations. This unique experience can sometimes affect your mental well-being in ways others might not fully understand. That’s why creating a mental well-being blog tailored for TCKs can be a powerful way to share stories, offer support, and build a community where you feel seen and heard. In this post, I’ll walk

When you first start learning psychology, it’s easy to get confused with all the words. Especially the long ones. Some sound like they belong in a science lab, not in everyday life. But once you know what they mean, these terms can help you understand yourself and others better. Here are 9 psychology words you might not know, explained simply:

Hi, I'm Giulia, and I've moved countries multiple times. Being an expat sounds exciting, and it can be, but it also comes with challenges most people don’t really see. I started this blog to talk about what life is actually like for kids and teens who have moved more times than they can count. Things like adjusting to new schools, making friends, feeling out of place, missing home, and taking care of our mental health while everything around us keeps changing.