Moving to a new country changes a lot more than just your address. For expat kids like me, it means learning to fit into a place where the language, culture, and even the small everyday things feel unfamiliar. People see the “adventure” side of it, but they don’t always see how tough it can be on their mental health. When you leave your home country, you also leave friends, family traditions, and the comfort of knowing how things work. Suddenly, you’re the “new kid” again,